Join us! It will only take a minute

Experience the Difference

Enjoy programming style and function combined together

Our unique space and medically driven programming will get you the results you’re willing to work for!


Drop-in classes $30

Please visit our booking page and select a specific day and time so the coaches know to expect you.

Unlimited Monthly membership $185

Once you’ve registered for a membership, just show up to any class you like!

Physician led programming

All of our workouts are overseen by an ER/ Critical Care Doctor with a passion for Wellness. Exercise backed by science and health.

All Abilities

Never taken a Functional Fitness class? You are welcome here! We have instructor led classes. Former CF gym member? We will make certain you are growing every day!

Functional Fitness

Work outs designed to incorporate functional body movements, olympic style lifting and gymnastic movements that provide overall stability, balance, strength and mobility

Track your Metrics

We use SugarWOD to schedule our programing which allows members to track their participation as well as cheer one another on